Green Tea

Green tea is more than a delicious beverage, it is also a great nutritional supplement. There are potent ingredients in green tea that can help support daily wellness. For example, green tea contains an extensively studied polyphenol called epigallocatechin gallate (EGCG for short – feel free to Google it). Polyphenols are found in many fruits and vegetables and protect your body from free radicals and oxidative stress.